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Workouts
Date
Date
Views
Rating
Title
00:51
Popular
If your current goals feel like too much pressure, consider one of these alternatives! #fitnessgoals
by
AVA
2 months ago
00:53
Popular
Which quad-building exercise is your favorite? #fitnesstips #exercisetips #quadexercises
by
AVA
2 months ago
22:15
Eliminate Tension, Glute Stretches for Deep Muscle Release | Yoga Workout for Flexibility w/ Sinah
by
AVA
2 months ago
01:01
Popular
My husband tried to surprise me and here’s how it went… #dayinthelife #surprise #romanticgetaway
by
AVA
2 months ago
33:50
Popular
CFS 30 MIN LOWER BODY JAYEN WELLS 011224 FINAL
by
AVA
2 months ago
00:36
Popular
Practice your low plank aka Chaturanga Dandasana in Aly's new sun salutation yoga flow!
by
AVA
3 months ago
16:50
Popular
Stop Suffering! Massage Therapy BEST Advanced Techniques for Upper Body & Neck Pain Relief w/ Tessa
by
AVA
3 months ago
17:01
Popular
Feeling Sick? Gentle Yoga Workout, Beginners Routine for Nausea Relief & Digestion | 15 Minute Yoga
by
AVA
3 months ago
01:00
I cannot stop thinking about these now! #swedishcandy #tryingswedishcandy #candyhaul
by
AVA
3 months ago
00:55
Popular
Kayla, a doctor of physical therapy, reviews her own technique on the hang clean and press exercise
by
AVA
3 months ago
13:13
Popular
10-Minute Easy and Grounding Yoga Flow
by
AVA
3 months ago
00:25
5 Tips For Dancing in Heels ft. Heather Morris
by
AVA
3 months ago
00:54
Form review: push-ups variations and modifications. Which version are you currently practicing?
by
AVA
3 months ago
21:00
Popular
Back Pain Be Gone! Pilates Workout Lower Back Full Stretches, Aches & Pain Relief w/ Maya
by
AVA
3 months ago
00:58
Do Stanley Tumblers Contain Lead?
by
AVA
3 months ago
00:52
Form Review: Push-up! Stay tuned for our next Short on modifications!
by
AVA
3 months ago
17:39
Popular
Erase your Stress Instantly! BEST Full Body Yoga Workout for Tension Release | 15 Minute Routine
by
AVA
3 months ago
00:45
I have finally mastered the easiest focaccia recipe! Should I share HOW I make mine!? #focaccia
by
AVA
3 months ago
29:10
Popular
"Glee"'s Heather Morris Teaches You How to Dance in Heels
by
AVA
3 months ago
00:16
Popular
The most INSANE hair transformation! I couldn’t be happier #hairextensions #hairtransformation
by
AVA
3 months ago
17:03
Popular
Whiplash? Watch This! Neck Pain Relief, Massage Therapy Techniques for Healing | Massage Therapy
by
AVA
3 months ago
17:57
Popular
Say Goodbye to Stiff Hips! Yoga Beginners Hip Stretches & Openers | Yoga Workout w/ Tessa
by
AVA
3 months ago
00:32
Try out 5 of Brian's personal favorite strength training workouts in his new workout challenge!
by
AVA
3 months ago
00:53
Popular
What to expect from our home barre workouts with Erica! Are you ready to try this unique challenge?
by
AVA
3 months ago
00:15
Popular
I can’t believe it turned out like this!! Over 100 keratin extensions in my hair!!
by
AVA
3 months ago
00:56
Popular
A tip from Brian on how to choose the right weight for a strength exercise. Do you do this?
by
AVA
3 months ago
13:54
Popular
Experience the Power of Touch! Massage Therapy for Whiplash Pain Relief & Mobility | Upper Body
by
AVA
3 months ago
16:20
Popular
EXTREME Hair TRANSFORMATION! I got OVER 100 keratin extensions
by
AVA
3 months ago
00:47
Craving some variety in your fitness routine? Try Barre Basics with Erica! #barreworkout
by
AVA
3 months ago
16:12
Popular
No Gym, No Problem! Beginner Bicep Workout, Get Toned Arms Faster: 15 Minute Challenge w/ Allie
by
AVA
3 months ago
00:44
Follow Brian's personal strength routine with his new Advanced Strength workout challenge!
by
AVA
3 months ago
00:54
Improve your balance, strength, posture, coordination, mobility, and more with Erica's Barre Basics
by
AVA
3 months ago
22:36
Popular
Elevate Your Fitness! BEST Yoga Stretches Instant Relief: Yoga Techniques for Soothing Tight Calves
by
AVA
3 months ago
32:37
Popular
Upper-Body Strength Workout | Chest, Back, and Arms
by
AVA
3 months ago
00:47
Have you jumped into Tasha's new challenge yet? Let us know!
by
AVA
3 months ago
13:39
Popular
Rare Techniques for Anterior Leg Massage Therapy | Pain Relief Deep Tissue Massage w/ Tessa
by
AVA
3 months ago
14:14
Popular
Transform Your Day in 10 Minutes! Yoga Stretches for Bedtime & Morning w/ Tessa | Full Body Routine
by
AVA
3 months ago
17:37
10 healthy habits I'm starting in 2024 | routines, sleep, beauty, wellness
by
AVA
3 months ago
00:44
Have you tried our Essentials with Erica workout challenge yet? #strengthtraining #strengthgoals
by
AVA
3 months ago
00:47
Increase the weights you can lift with Tasha's new 5 day workout challenge! #timeundertension
by
AVA
3 months ago
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