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Workouts
Date
Date
Views
Rating
Title
18:00
Popular
Building a Mediterranean Villa! Weekend adventure to visit the site (VLOG)
by
AVA
2 months ago
01:00
Popular
How much do you think about sleep and stress as factors in your overall fitness?
by
AVA
2 months ago
01:00
Popular
Part 3 of our series on weight loss considerations. What topics would you like to learn about next?
by
AVA
2 months ago
16:47
Popular
The Art of Side-Lying Massage: Advanced Upper Body Deep Tissue Massage w/ Lucinda
by
AVA
2 months ago
17:31
Popular
Fix your Posture! Pilates Workout Full Body, 15 Minute Beginners Power Pilates w/ Maya
by
AVA
2 months ago
00:56
Popular
Exploring the relationship between exercise and weight loss: part 1! #exercisegoals
by
AVA
2 months ago
21:13
Break Free from Lower Back Pain! Yoga Workout for Sciatica Pain Relief, 20 Minute Beginners Yoga
by
AVA
2 months ago
00:55
Form Review: Devil's Press! Practice this move in Tasha's new 20-min Level 5 HIIT workout!
by
AVA
2 months ago
10:39
Popular
10-Minute Salsa Dance Workout
by
AVA
2 months ago
00:20
Popular
I can’t believe how HORRIBLE these tasted! Watch the full vlog and game on my channel now!
by
AVA
2 months ago
16:08
Popular
Neck Tension? Pain to Pleasure BEST Massage Therapy for Advanced Techniques, Upper Body Recover
by
AVA
2 months ago
16:48
Popular
No More Insomina! Yoga Workout for The Best Sleep You've Ever Had | 15 Minute Yoga for Dremaland
by
AVA
2 months ago
00:59
Popular
Do you incorporate deload weeks into your regular fitness routine?
by
AVA
2 months ago
00:55
Popular
New gentle routine for menstrual pain relief! Comment if you'd like to see more routines like this
by
AVA
2 months ago
16:37
Popular
Unlocking Pain Relief | Massage Therapy for Whiplash (Car Accidents) Healing Secrets for Recovery
by
AVA
2 months ago
19:29
Popular
LIFE CATCH UP: being vulnerable again & updating you on life
by
AVA
2 months ago
13:34
Popular
From Slouch to Powerhouse: Back Sculpting Workout, 10 Minute Home Workout | Building Back Strength
by
AVA
2 months ago
00:51
Popular
If your current goals feel like too much pressure, consider one of these alternatives! #fitnessgoals
by
AVA
2 months ago
00:53
Popular
Which quad-building exercise is your favorite? #fitnesstips #exercisetips #quadexercises
by
AVA
2 months ago
22:15
Eliminate Tension, Glute Stretches for Deep Muscle Release | Yoga Workout for Flexibility w/ Sinah
by
AVA
2 months ago
01:01
My husband tried to surprise me and here’s how it went… #dayinthelife #surprise #romanticgetaway
by
AVA
2 months ago
33:50
Popular
CFS 30 MIN LOWER BODY JAYEN WELLS 011224 FINAL
by
AVA
2 months ago
00:36
Popular
Practice your low plank aka Chaturanga Dandasana in Aly's new sun salutation yoga flow!
by
AVA
2 months ago
16:50
Popular
Stop Suffering! Massage Therapy BEST Advanced Techniques for Upper Body & Neck Pain Relief w/ Tessa
by
AVA
2 months ago
17:01
Popular
Feeling Sick? Gentle Yoga Workout, Beginners Routine for Nausea Relief & Digestion | 15 Minute Yoga
by
AVA
2 months ago
01:00
I cannot stop thinking about these now! #swedishcandy #tryingswedishcandy #candyhaul
by
AVA
2 months ago
00:55
Popular
Kayla, a doctor of physical therapy, reviews her own technique on the hang clean and press exercise
by
AVA
2 months ago
13:13
Popular
10-Minute Easy and Grounding Yoga Flow
by
AVA
2 months ago
00:25
5 Tips For Dancing in Heels ft. Heather Morris
by
AVA
2 months ago
00:54
Form review: push-ups variations and modifications. Which version are you currently practicing?
by
AVA
2 months ago
21:00
Popular
Back Pain Be Gone! Pilates Workout Lower Back Full Stretches, Aches & Pain Relief w/ Maya
by
AVA
2 months ago
00:58
Do Stanley Tumblers Contain Lead?
by
AVA
2 months ago
00:52
Form Review: Push-up! Stay tuned for our next Short on modifications!
by
AVA
2 months ago
17:39
Popular
Erase your Stress Instantly! BEST Full Body Yoga Workout for Tension Release | 15 Minute Routine
by
AVA
2 months ago
00:45
I have finally mastered the easiest focaccia recipe! Should I share HOW I make mine!? #focaccia
by
AVA
2 months ago
29:10
Popular
"Glee"'s Heather Morris Teaches You How to Dance in Heels
by
AVA
2 months ago
00:16
Popular
The most INSANE hair transformation! I couldn’t be happier #hairextensions #hairtransformation
by
AVA
2 months ago
17:03
Popular
Whiplash? Watch This! Neck Pain Relief, Massage Therapy Techniques for Healing | Massage Therapy
by
AVA
2 months ago
17:57
Popular
Say Goodbye to Stiff Hips! Yoga Beginners Hip Stretches & Openers | Yoga Workout w/ Tessa
by
AVA
2 months ago
00:32
Try out 5 of Brian's personal favorite strength training workouts in his new workout challenge!
by
AVA
2 months ago
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