Published
Runners! Learn how to prepare and protect your body with strength and stability unilateral exercises.
Check out the full Challenge @ https://gofb.info/MobilitywithKayla
#strengthtraining #stability #physicaltherapy #fitnessblender
Check out the full Challenge @ https://gofb.info/MobilitywithKayla
#strengthtraining #stability #physicaltherapy #fitnessblender
- Category
- Workouts
- Tags
- tips for runners, doctor of physical therapy, unilateral exercises
Be the first to comment
Up Next
Autoplay
-
00:36
Justin at physical therapy
-
28:31
Mat Stretches for Stiff Hips, Led by a Doctor of Physical Therapy
-
1:09:14
The Intentional Parent - Physical Education: What We Learn in PE Class (Matt Janucz)
-
00:59
Unlock tight hips with this Scorpion sequence form review led by Kayla, a doctor of physical therapy
-
01:17
Leopold loves physical therapy
-
05:06
How to Protect Passwords from Body Heat Theft
-
04:01
Physical Therapy for Your Pelvic Floor?
-
00:55
Top three reasons to do low impact cardio workouts from a Doctor of Physical Therapy
-
03:27
Daily Big Cat - Mickey Cougar Physical Therapy
-
04:19
Jenny Offill Thinks Children Should Learn Survival Skills to Prepare for the Future
-
12:42
Full Upper Body Relaxing Massage Therapy Magic Touch for Upper Body & Arm Relief
-
01:00
Tip from a doctor of physical therapy: how pigeon pose is good for your spine!
-
00:59
Strax Field Report: The Doctor has Regenerated! - Doctor Who: The Time of the Doctor - BBC
-
00:56
5 Day Mobility Challenge - Mobility Moments with Kayla, a Doctor of Physical Therapy
-
18:17
How to Test Pec-Shoulder Mobility & Fix Your Posture | Neck & Back Pain, Physical Therapy
-
01:00
The Eleventh Doctor Regenerates... The Twelfth Doctor Appears! - Doctor Who: Christmas Special - BBC
-
02:37
World Health Organization Doctor Breaks Down How to Protect Yourself From Coronavirus
-
00:55
Day 6 of our 30 Day Challenge is led by Kayla, a doctor of physical therapy!
-
01:07
*PLOT SPOILERS* The Doctor's Destination - The Day of the Doctor - Doctor Who 50th Anniversary - BBC
-
11:46
Full Upper Body Massage Therapy, for Pain Release w/ Lucinda | Ultra Relaxing Therapy
-
06:50
Braun Strowman's unique approach to physical therapy: Remaking The Monster - Episode 2
-
00:55
Kayla, a doctor of physical therapy, reviews her own technique on the hang clean and press exercise
-
17:45
Full Upper Body Back Massage, Best Massage Therapy Tutorial | Learn how to Massage w/ Lucinda
-
00:50
What does your walk say about your mobility from a Doctor of Physical Therapy
Loading...