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Currently postpartum or will be in the future? Our new 4-week Postpartum Recovery Series will guide you as you intentionally heal and rebuild your deep core, pelvic floor, mobility, and strength. Join us on FitnessBlender.com for 3 gentle workouts each week, averaging 20 minutes each. Who will be joining us now or in the future? https://gofb.info/FBPostpartumRecovery
#postpartumfitness #postpartumrecovery #postpartumjourney
#postpartumfitness #postpartumrecovery #postpartumjourney
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