Many of you have asked about postpartum core work — here's a tip from Nicole! #postpartum

42 Views

Thanks! Share it with your friends!

You disliked this video. Thanks for the feedback!

Published Dec 14, 2023

Are you postpartum and ready to uplevel your deep core engagement?

Our trainer, Nicole, is a pre/postnatal fitness specialist and created this workout to bridge the gap between early core recovery and advanced core work. With variations of crunches and planks, you’ll build up your core strength gradually and safely. https://gofb.info/PostpartumCoreV #shorts

Category: Workouts

Be the first to comment

Sign in

Create your account

Add Video

Many of you have asked about postpartum core work — here's a tip from Nicole! #postpartum

Up Next