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Form Review: The Back Kick

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Hey folks, it’s Tasha. If you are following my 10 day challenge, you’ve encountered the back kick. Watch this short for a quick form review. Hopefully these tips are helpful to you, and you’re feeling super strong after this Kickboxing Upper Body Strength Workout. See you soon! https://gofb.info/Day4KickSweatWithTasha

#formreview #exerciseform #fitnesstip #workouttips
Category
Workouts
Tags
exercise benefits, exercise tips, workout tips
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