Workouts

00:54
Popular

Exercise ball = great for building stability!

by AVA 1 year
00:55
Popular

Try this to do the splits! How to do the splits, full video on our channel!

by AVA 1 year
19:46
Popular

Yoga Workout for Extremities | Full Stretches for Hands & Feet with Sinah

by AVA 1 year
22:24
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Beginners Yoga for Balance with Tessa, at home workout for a Healthy Spine!

by AVA 1 year
00:54
Popular

This Yoga Workout will leave you feeling GREAT! Full video on our channel!

by AVA 1 year
31:13
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30-Minute Barre Fusion Cardio Burnout

by AVA 1 year
00:57
Popular

You can only pretend this is you...60 seconds of Massage Heaven, Ultra Relaxing Therapy

by AVA 1 year
00:47
Popular

Struggling with consistency? Try Nicole's 5-day workout challenge to jump-start your fitness routine

by AVA 1 year
01:00
Popular

This Lower Body Massage will make you WISH you were her ????

by AVA 1 year
17:24
Popular

Deep Tissue Neuromuscular Massage Therapy for Lower Back, Glutes & Hamstrings, Nerve Pain Relief

by AVA 1 year
21:15
Popular

Lower Leg Anterior Muscle Massage Therapy, Ultra Relaxing Pain Relief Management Destress w/ Tessa

by AVA 1 year
40:29
Popular

Full Body Flexibility & Strength Yoga Workout, 40 Minute Class Routine for Beginners to Sweat it Out

by AVA 1 year
00:16
Popular

How I keep my house tidy and organised: TOY DECLUTTER #organization #cleaning

by AVA 1 year
13:37
Popular

10-Minute Summer-Sweat Dance Party

by AVA 1 year
01:00
Popular

Form review: Romanian deadlifts — plus, how they differ from traditional deadlifts and squats.

by AVA 1 year
00:58
Popular

Yoga Full Body Stretch Routine in 60 Seconds! Try the 10 Minute Workout!

by AVA 1 year
11:44
Popular

10 Minute Full Body Yoga Stretch, Muscle & Tension Release for Destressing w/ Sinah

by AVA 1 year
00:16
Popular

“I don’t want to care”

by AVA 1 year
00:55
Popular

Want to build muscle definition and strength? Try cluster sets! Here's why.

by AVA 1 year
00:55
Popular

Deep Back Massages for Manifesting Wellness & Pain Relief

by AVA 1 year
20:18
Popular

Yoga Beginners Workout Slow & Gentle Routine, Grounding Yoga | Best workout during Pregnancy

by AVA 1 year
00:06
Popular

POV: RUNNING to get your fave pieces! RESTOCK opens SO SOON (11am 25th July AEST) #pov #fashion

by AVA 1 year
00:24
Popular

Swapping my influencer life for a day working at white fox boutique

by AVA 1 year
34:27
Popular

Beginner Total Body Workout - Gentle Total Beginner Total Body Workout

by AVA 1 year
32:33
Popular

30-Minute No-Repeat Cardio Workout

by AVA 1 year
00:58
Popular

FIRST LOOK! Unboxing my NEW designs for the first time! #unboxing

by AVA 1 year
00:57
Popular

4 key elements of a sustainable, long-term fitness routine ✨ Do you do these?

by AVA 1 year
43:53
Popular

Full Body Yoga Stretches, Get Flexibile with Brooke, Building Strength & Shredding Calories

by AVA 1 year
00:58
Popular

TRY ON my NEW activewear designs with me for the first time! Available 25th July!! #tryon

by AVA 1 year
00:47
Popular

Need a rest day but struggle to sit still? Aly has 3 tips, plus a yoga routine perfect for rest days

by AVA 1 year
17:02
Popular

Massage Therapy for Full Upper Back Massage & Sciatcia Pain Relief, Muscle Tension Release w/ Tessa

by AVA 1 year
18:55
Popular

Deep Tissue Massage Therapy for Whiplash, Neck Pain Relief or Sports & Car Related Injuries w/ Tessa

by AVA 1 year
00:57
Popular

What to eat when you’re sick! My gut-login soulful soup recipe #guthealth #heathyrecipe

by AVA 1 year
20:02
Popular

*realistic* daily routine: 24hrs in my life

by AVA 1 year
00:38
Popular

Do you have a workout buddy like Harlan? Tell us about your workout buddies in the comments!

by AVA 1 year
30:30
Popular

30-Minute Hardest Dance Cardio Workout

by AVA 1 year
00:53
Popular

Need a self-confidence boost? Our psychologist Haley has a video that can help! Link in description

by AVA 1 year
16:49
Popular

Yoga Lower Glutes & Body Stretch, Shred Calories, Boost Metabolism before Bed, Destress w/ Sinah

by AVA 1 year
00:28
Popular

Get your blood flowing with this 5-step energizing cardio circuit. Presented by @NaturesSunshineUSA.

by AVA 1 year
00:49
Popular

Nicole's new 5-day challenge is perfect for building consistency and a strong fitness foundation!

by AVA 1 year

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