Published
Warm up before you try these yoga back bends for beginners.
This tutorial moves from camel pose to bridge pose to full wheel and beyond.
Have fun, and happy backbending!
:-) Leigha
www.leighabutleryoga.com
www.theyogahous eny.com
This tutorial moves from camel pose to bridge pose to full wheel and beyond.
Have fun, and happy backbending!
:-) Leigha
www.leighabutleryoga.com
www.theyogahous eny.com
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