Flow through poses for spinal strength and flexibility, working toward Wheel Pose with energizing stretches for the back, front and side body.
♥ Julia Marie On Amazon Prime Video https://www.amazon.com/gp/video/search/ref=atv_dp_pd_q_star?phrase=Julia%20Marie&ie=UTF8
Start your journey today.
♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n
♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO
♥ Julia's latest 30 Day Yoga Power Up Program: https://www.amazon.com/Day-17-Hurderlers-Balance-Challenge/dp/B085RN15HQ/
Follow Julia Online:
www.juliamarieyoga.com
https://www.instagram.com/juliamarieyoga/
♥ Wardrobe courtesy of YogaClub, subscription clothing box
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♥ Unlock ALL our Premium Health & Wellness Content (Yoga, Fitness, Massage Therapy, Nutrition & More):
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♥ Power Yoga Classes FREE with Amazon Prime: https://www.amazon.com/Power-Yoga-Essentials/dp/B075XZ62WC/
♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n
♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO
♥ Follow our Social Media
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Related Videos:
30 Day Yoga for Weight Loss: Day 1
♥ Julia Marie On Amazon Prime Video https://www.amazon.com/gp/video/search/ref=atv_dp_pd_q_star?phrase=Julia%20Marie&ie=UTF8
Start your journey today.
♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n
♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO
♥ Julia's latest 30 Day Yoga Power Up Program: https://www.amazon.com/Day-17-Hurderlers-Balance-Challenge/dp/B085RN15HQ/
Follow Julia Online:
www.juliamarieyoga.com
https://www.instagram.com/juliamarieyoga/
♥ Wardrobe courtesy of YogaClub, subscription clothing box
Save $10/month: https://yogaclub.com/psychetruth
♥ Unlock ALL our Premium Health & Wellness Content (Yoga, Fitness, Massage Therapy, Nutrition & More):
https://wellnessplus.tv
♥ Power Yoga Classes FREE with Amazon Prime: https://www.amazon.com/Power-Yoga-Essentials/dp/B075XZ62WC/
♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n
♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO
♥ Follow our Social Media
https://www.instagram.com/psychetruth
http://www.facebook.com/psychetruthvideos
http://www.twitter.com/psychetruth
Related Videos:
30 Day Yoga for Weight Loss: Day 1
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