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10 Post-Workout Yoga Poses | Yoga for Athletes

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For Pre & Post-Workout No-Make Energy Bites check out my collab with The Domestic Geek here: http://bit.ly/2rwdCW2

Yoga for Athletes: http://bit.ly/2pOwrUQ
20 Minute Moderate Flow + Ujjayi breathing: http://bit.ly/2jkwzI2
15 Minute Seated Warm Up: http://bit.ly/2jwiiXQ

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Workouts
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