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Serotonin, otherwise known as the happiness neurotransmitter, acts in the brain to uplift mood and fight out anxiety and depression. Though the body naturally produces it, you can do plenty of things on your end to increase levels of this important brain chemical. Even doctors usually encourage doing so, especially for patients prone to depression or seasonal mood disorders. Keep reading to find out how to boost serotonin and ward off the blues. http://waysandhow.com/?p=25023
Serotonin, otherwise known as the happiness neurotransmitter, acts in the brain to uplift mood and fight out anxiety and depression. Though the body naturally produces it, you can do plenty of things on your end to increase levels of this important brain chemical. Even doctors usually encourage doing so, especially for patients prone to depression or seasonal mood disorders. Keep reading to find out how to boost serotonin and ward off the blues. http://waysandhow.com/?p=25023
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