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Beginners Yoga for Back Pain! Boost Energy & Mood with Legs Up the Wall Pose

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Beginners Yoga for Back Pain! Boost Energy & Mood with Legs Up the Wall Pose

Visit Courtney Bell's website at;
http://www.YogaCurrent.com

In this Yoga video, Courtney Bell shares some simple tips for boosting energy and relieving back pain with Legs Up the Wall Pose.

Courtney Bell teaches classes in Austin, Texas.
Related Videos:
Part 1 - Yoga For Weight Loss & Flexibility Day 1 Workout - Fat Burning 20 Minute Beginners Class
https://www.youtube.com/watch?v=WfzS2Ov6_1o&list=PLvP8YsX0ebXZBNfbQzyF4LxdemdPZoU1B

Part 2
Yoga For Weight Loss & Fat Burning Workout - 30 Minute Beginners Flexibility Class - Day 2
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Part 3
Beginners Yoga For Weight Loss & Flexibility # 3 Workout - Fat Burning 20 Minute Class
https://www.youtube.com/watch?v=BnEDlb5CBRg&list=PLvP8YsX0ebXZBNfbQzyF4LxdemdPZoU1B

Official Courtney Bell Yoga Playlist
http://www.youtube.com/playlist?list=PLvP8YsX0ebXZBNfbQzyF4LxdemdPZoU1B

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