8 Minute Yoga For Energy Boost - Vinyasa Flow For Beginners

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8 Minute Yoga For Energy Boost - Vinyasa Flow For Beginners

In this Yoga video workout, Katrina Rupman and Meera Hoffman shares a very basic Vinyasa yoga flow for complete beginners. This easy 8 minute Yoga class will help with energy. Follow Along with these yoga poses and flexibility stretches to start your day off feel great and filled with energy.

Katrina Rupman teaches classes in Austin, Texas.

Complete List of Meera & Katrina Videos
https://www.youtube.com/playlist?list=PLvP8YsX0ebXZN64VNHMSLZtHatfnaZaSm

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Music by iChill Music Factory
http://www.ichillmusic.com
Song: Secret of India
Album: Gaia

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