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Yoga for Back Pain, Low Back Pain Stretches for Beginners, Sciatica Relief

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Yoga for Back Pain, Low Back Pain Stretches for Beginners, Sciatica Relief

In this at home workout, Meera Hoffman guides you through relaxing yoga to relieve back pack. This series will cover upper and lower back pain; this video focuses on the low back.

Visit Meera Hoffman's website at;
http://www.meerahoffman.com

** To Enter the Liliyo Cushion Giveaway: Share this video on your favorite social media site to help us spread the word!**

Yoga with Meera & Katrina Playlist:https://www.youtube.com/playlist?list=PLvP8YsX0ebXZN64VNHMSLZtHatfnaZaSm

Meera is also a massage therapist and offers services in several Texas cities.

Complete List of Meera's videos:
https://www.youtube.com/playlist?list=PLvP8YsX0ebXZ1WtA3Zwj0kb0gTm3dqaoA

Learn more about the Liliyo Seat Cushion: http://www.amazon.com/COCCYX-CUSHION-Pilonidal-Ergonomic-Wheelchair/dp/B00K0ZI1YW

Related Videos
Stretches for Back Pain Relief, How to Stretch Routine, Beginners Home Yoga
https://www.youtube.com/watch?v=CO3racIlTcg

How To Yoga Stretches for Low Back Pain & Sciatica Relief by Jen Hilman
http://www.youtube.com/watch?v=9f1Y4OV3QlA&list=PLADB52826FA83BA56

Flexibility Challenge - Back Bend Stretches & Tutorial For Gymnastics & Dance
https://www.youtube.com/watch?v=fk6vLLD5_js

Low Back Pain Relief, Sciatica Treatment & the Spine by Austin Chiropractor
https://www.youtube.com/watch?v=m8BHbu3tEIg

Massage Techniques for Low Back Pain, Sciatica, Hip & Glute Pain Relief
https://www.youtube.com/watch?v=KPVW-S1dy6M


Music by iChill Music Factory
Song: Drift Away
Album: Drift Away
http://www.ichillmusic.com

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Health & Beauty
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