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Yoga for Back Pain: Beginners & Intermediate, Home Stretches for Flexibility, Lower Back, Sciatica

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Yoga for Back Pain: Beginners & Intermediate, Home Stretches for Flexibility, Lower Back, Sciatica

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In this Yoga workout video, Courtney Bells gives you a 10 minute yoga routine, which is a follow along beginners yoga for back pain with tips for Intermediate level stretches. These stretches are great for lower back pain, upper back and leg paid due to sciatica.

Visit Courtney Bell's website at
http://www.YogaCurrent.com

Courtney Bell teaches yoga classes in Austin, Texas.

Complete List of Courtney Bell Videos;
https://www.youtube.com/playlist?list=PLvP8YsX0ebXZBNfbQzyF4LxdemdPZoU1B

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Health & Beauty
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