Published
“This workout is going to be intense... in the most rewarding way!” — Erica
Get ready to feel fit, powerful, and sweaty in this low-impact kickboxing-inspired cardio toning workout. Erica recommends you do this level 5 routine on a day you’re ready to be a self-starter and bring that “oomph”! https://gofb.info/KickboxingTone
#workoutmotivation #workouttips #kickboxing #shorts
Get ready to feel fit, powerful, and sweaty in this low-impact kickboxing-inspired cardio toning workout. Erica recommends you do this level 5 routine on a day you’re ready to be a self-starter and bring that “oomph”! https://gofb.info/KickboxingTone
#workoutmotivation #workouttips #kickboxing #shorts
- Category
- Workouts
Be the first to comment
Up Next
Autoplay
-
28:18
30-Minute Below-the-Belt Boxing and Kickboxing Workout With Christa DiPaolo
-
00:53
What to expect from our home barre workouts with Erica! Are you ready to try this unique challenge?
-
04:21
We Drive the Jeep Switchback Concept: A Custom Jeep Wrangler Ready to Tackle the Desert
-
12:48
10-Minute Family Kickboxing Workout With Mini Pop Kids
-
33:45
30-Minute Kickboxing Workout With Kick It By Eliza
-
50:47
Cardio Kickboxing and Lower Body Strength Workout
-
00:46
Have you tried the first workout in Erica's new 5-Day Challenge yet? It's a fun one!
-
34:46
30-Minute, Kickboxing-Inspired Dance Cardio Workout
-
10:58
Getting Photoshoot Lean | What I Eat + Leg Workout & Kickboxing
-
23:29
Cardio KickBoxing and Core Workout - Jump Rope and Kickboxing Tabata Workout
-
04:14
Three Tips on Feeling Pretty with Grammy Winner Erica Campbell
-
00:49
How do you know if you're lifting too heavy? Erica has 5 tips! ????
-
34:46
30-Minute, Kickboxing-Inspired Dance Cardio Workout
-
34:50
30-Minute Kickboxing Workout With Kick It By Eliza
-
03:51
8 Tips to Set You Up for a Successful Program Complete from Tasha & Erica
-
35:32
30-Minute At-Home Cardio Boxing and Kickboxing Workout
-
00:55
A few key tips for doing some of Tasha's toughest workouts!
-
00:55
Benefits of Barre workouts! Have you tried any of Erica's Barre workouts yet?!
-
00:50
"Squeaky, squeaky — we know the deal." ???? What are your favorite FB kickboxing workouts??
-
43:02
40-Minute Boxing & Kickboxing Workout
-
00:58
Make your workouts work for you with Erica's tips for exercise modifications.
-
38:20
40-Minute Full-Body Boxing and Kickboxing Workout
-
21:53
20 Minutes Total Body KICKBOXING! (Fat Burning Workout)
-
32:24
30-Minute No-Equipment Cardio Kickboxing Workout
Loading...