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40-Minute Full-Body Boxing and Kickboxing Workout

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Join Christa DiPaolo in the ring for a Total-Body KO! Get ready for nonstop boxing, kickboxing, and full-body conditioning exercises. If you love this workout, you can find more exclusive workout with Christa on 4-Week Full-Body Fusion on Active by POPSUGAR: bit.ly/christaonactive1

You can also find more from Christa on Boxing and Bubbles: https://christadipaolo.com/pages/boxing-and-bubbles/index.php

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.

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Workouts
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