30-Minute LIVE Boxing Workout With Kickboxing Bonus Circuit With Deja Riley

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Join the Dance FitSugar host Deja Riley for a special LIVE workout Saturday, July 25, at 9:30 a.m. PT/12:30 p.m. ET. During this sweat session, you'll get to box it out with Deja's signature to-the-beat combos and kick it into high gear with some kickboxing. You don't need any equipment, just get ready to sweat!

Deja's outfit: Gymshark

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POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.

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