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Strength and power training is a combo that will not only help you get stronger and faster, but will also make you feel unstoppable! Join me for my latest 10 day challenge to improve your reactivity, coordination, and balance during everyday activities as well as improve your competitive edge as an athlete (yes, we are all athletes and yes, you can be in competition with yourself!). https://gofb.info/10DCSneakPeekTasha
#workoutchallenge #powertraining #workoutathome #strengthtraining
#workoutchallenge #powertraining #workoutathome #strengthtraining
- Category
- Workouts
- Tags
- strength, power, advanced training
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Head to our website to ask Tasha questions + share your experience with others doing this Challenge!
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Have you jumped into Tasha's new challenge yet? Let us know!
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