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How to Face Your Fear of Trying New Things; Tips for Yoga Beginners, How to Overcome Anxiety

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Coming out of our comfort zone helps us achieve amazing things-- here's how!
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This excerpt is from the "5 Tips for New Yogis" PodCast, available on:

Apple/iTunes:
https://itunes.apple.com/us/podcast/wellness-plus-podcast/id1410856644
Spotify:
https://open.spotify.com/show/1976jiA9yquhpanaYm5iG1
Google Play:
https://play.google.com/music/listen?u=0#/ps/Itkvlzzzzxa6tpresyx4qo56jcm
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https://app.stitcher.com/browse/feed/208238/details

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