Have you been doing the kettlebell swing correctly? View Nicole's form check to see common mistakes!

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Published May 11, 2023

Kettlebell fans, this one’s for you!

Every muscle will be worked in Nicole’s new total body workout! This routine is a sweaty fusion of strength, HIIT, and core circuits, in which every single exercise (yes, even the HIIT portion!) utilizes a kettlebell. Don’t have a kettlebell on hand? A regular dumbbell is a good swap! https://gofb.info/KBFusion

#shorts #kettlebellworkout #kettlebell

Category: Workouts

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Have you been doing the kettlebell swing correctly? View Nicole's form check to see common mistakes!

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