Workouts

29:10
Popular

30-Minute Strong CORE Slim Waist Ballet-Inspired Exercises

by AVA 6 years
10:54
Popular

#IAmBeYOUtiful - Build a Positive Body Image & Social Media Influence

by AVA 6 years
09:41
Popular

3 DIY Asian Detox Teas + Steam Inhalation Therapy (Body & Mind)

by AVA 6 years
17:57
Popular

15-Minute Beginner Boot Camp (No Weights, No Jumping!)

by AVA 6 years
08:17
Popular

3 No-Cook Vegan Asian Meals (Breakfast, Lunch, Dinner)

by AVA 6 years
10:18
Popular

How to STOP Overeating: 7 Types of HUNGER

by AVA 6 years
06:48
Popular

4-Minute Fat Burning HIIT Partner Workout (No Weights!)

by AVA 6 years
15:20
Popular

Why I went on a Digital Detox & My Goals for 2016

by AVA 6 years
11:32
Popular

8-Minute Fat Burning BED Workout (Short & Effective!)

by AVA 6 years
05:26
Popular

6-Ingredient Healthy Fruit Tarts (Holiday Recipes)

by AVA 6 years
07:36
Popular

3 VEGAN Slimming Soups (Holiday Recipes)

by AVA 6 years
25:32
Popular

25-Minute Total Body Strength Training for Women (Burn Fat, Lean Up!)

by AVA 6 years
06:45
Popular

Period & Exercising: Everything you need to know!

by AVA 6 years
08:50
Popular

4 Creative Ways to Eat TOFU (Asian Beauty Secrets)

by AVA 6 years
07:11
Popular

4-Minute PLANK to Strong Sexy ABS & ARMS (Do It!)

by AVA 6 years
10:55
Popular

4-Week to Strong, Lean, Sexy LEGS & ABS (under 10 mins!)

by AVA 6 years
12:35
Popular

How to Eat & Exercise Correctly According to Your Body Type (Ecto, Meso, Endo)

by AVA 6 years
06:33
Popular

Must Try 3-Ingredient VEGAN Snack Bites! (No Baking, No Cooking!)

by AVA 6 years
09:41
Popular

My Weekly FOOD Shopping (Healthy Grocery Guide)

by AVA 6 years
19:16
Popular

20-Minute Fat Burning Dance-Inspired CARDIO

by AVA 6 years
08:39
Popular

Fun & Healthy Lunch Box Ideas (Back to School / Work)

by AVA 6 years
06:53
Popular

My Evening Routine (De-Stress, Inspiration, Productivity)

by AVA 6 years
11:20
Popular

8 Delicious Lettuce Wrap Recipes (Under 100Cals)

by AVA 6 years
16:20
Popular

Best Friend Tag - Joanna Soh

by AVA 6 years
10:49
Popular

8-Minute Evening Workout Before Bed (No Equipment!)

by AVA 6 years
09:59
Popular

One Week VEGAN Flat Belly Meal Prep (under 90 Minutes)

by AVA 6 years
11:21
Popular

How to Lose Weight & Stay Slim WITHOUT Dieting! (5 Tips)

by AVA 6 years
09:25
Popular

Healthy Sandwich & Wrap Recipes (Packed Lunch for Work or School)

by AVA 6 years
20:07
Popular

4-Week Bikini Body Slim Down (No equipment!)

by AVA 6 years
09:10
Popular

How to Workout During RAMADAN (10 Tips!)

by AVA 6 years
08:56
Popular

5 Nutritious Drinks to Speed Up Weight Loss

by AVA 6 years
06:45
Popular

"Skinny" Healthy Carrot Cake Recipe (No Butter or Sugar!)

by AVA 6 years
06:54
Popular

5 Effective Lower Abs & Hips Moves in Bed

by AVA 6 years
07:23
Popular

Your Top 5 Excuses For NOT Eating Healthy! (Plus Tips to Succeed)

by AVA 6 years
06:30
Popular

Best Guide to Start a Successful Meal Plan & Lose Weight (5 Tips)

by AVA 6 years
06:24
Popular

4-Minute Sexy & Sculpted ARMS Exercises (Short & Effective)

by AVA 6 years
11:43
Popular

Beginner's Guide to Start a Successful Exercise Programme & Lose Weight (5 Steps)

by AVA 6 years
06:01
Popular

4-Minute High Intensity Fat Burning Legs Workout

by AVA 6 years
09:00
Popular

4 High Fibre OATMEAL Breakfasts (Quick & Healthy)

by AVA 6 years
08:52
Popular

My Morning Routine (Inspiration, Skin & Hair Care)

by AVA 6 years

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