Published
Celebrity trainer Megan Roup has a cardio dance workout designed to rid the body and mind of worry, build a positive outlook, and help you feel ready to take on the day with a radiant internal glow! Inspired by Yogi Mango Ginger Tea, this sweet and spicy dance will have you feeling good from the inside out.
POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.
Subscribe to POPSUGAR Fitness!
https://www.youtube.com/subscription_center?add_user=popsugartvfit
Like us on Facebook!
https://www.facebook.com/PopSugarFitness/
Check us out on Instagram!
https://www.instagram.com/popsugarfitness/
Eat Clean with POPSUGAR
Get a full 2-week clean-eating plan with our brand-new app! 70 recipes for breakfast, lunch, dinner, snacks, and treats, simple shopping lists, and more! Get the app here: https://itunes.apple.com/us/app/clean-eating-plan-and-recipes/id1262482098?mt=8
Visit POPSUGAR!
https://www.popsugar.com/fitness/30-Minute-Dance-Cardio-Workout-Video-45962087
POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.
Subscribe to POPSUGAR Fitness!
https://www.youtube.com/subscription_center?add_user=popsugartvfit
Like us on Facebook!
https://www.facebook.com/PopSugarFitness/
Check us out on Instagram!
https://www.instagram.com/popsugarfitness/
Eat Clean with POPSUGAR
Get a full 2-week clean-eating plan with our brand-new app! 70 recipes for breakfast, lunch, dinner, snacks, and treats, simple shopping lists, and more! Get the app here: https://itunes.apple.com/us/app/clean-eating-plan-and-recipes/id1262482098?mt=8
Visit POPSUGAR!
https://www.popsugar.com/fitness/30-Minute-Dance-Cardio-Workout-Video-45962087
- Category
- Workouts
Be the first to comment
Up Next
Autoplay
-
31:57
30-Minute Dance Cardio & Barre Toning Workout
-
21:11
20-Minute Cardio Dance Workout To Scorch Calories
-
20:38
20-Minute Ab-Blast Dance Cardio Workout
-
32:32
30-Minute Cardio Dance Workout With Erica Hood
-
30:43
30-Minute Cardio Dance Workout
-
33:06
30-Minute Cardio Dance Workout
-
36:24
30-Minute Cardio Dance and Barre Toning Workout
-
30:06
30-Minute '90s-Inspired Hip-Hop Dance Cardio Workout
-
15:25
15-Minute Bounce-Back Cardio Dance Workout
-
19:43
20-Minute Dance Cardio Workout With Amanda Kloots
-
35:22
30-Minute Cardio Dance and Sculpting Workout With Sliders
-
30:23
30-Minute Girl-Band Pop Dance Cardio Workout
-
31:05
30-Minute All-Levels Cardio Dance Workout
-
20:38
20-Minute Ab-Blast Dance Cardio Workout
-
31:10
30-Minute Cardio Dance & Sculpting Workout
-
33:22
30-Minute Sexy Cardio Dance Vixen Workout
-
22:51
20-Minute Dance Cardio & Sculpting Workout
-
30:30
30-Minute Hardest Dance Cardio Workout
-
30:40
30-Minute Caribbean Cardio Dance Workout
-
12:03
10-Minute Hardest Core and Cardio Dance Workout
-
30:38
30-Minute Cardio Latin Dance Workout
-
34:46
30-Minute, Kickboxing-Inspired Dance Cardio Workout
-
27:48
27-Minute Dance Cardio Workout With Amanda Kloots
-
10:45
10-Minute Good-Vibes-Only Dance Cardio Workout
Loading...