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Join dance cardio trainer Erica Hood of HOODFIT for a 30-minute cardio workout! With moves like these, you'll forget you're even working out! The only equipment you'll need is a mat, so get ready to get moving!
Find more from Erica on Instagram:
https://www.instagram.com/ericahoodfit/
https://www.instagram.com/hoodfit_/
Get more workouts from Erica on: https://hoodfit.vhx.tv and use promo code: OWNER75 to get a 14 day free trial plus 75% off your first 3 months.
POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.
Subscribe to POPSUGAR Fitness!
http://www.youtube.com/subscription_center?add_user=popsugartvfit
Check us out on Instagram!
https://www.instagram.com/popsugarfitness
Find more from Erica on Instagram:
https://www.instagram.com/ericahoodfit/
https://www.instagram.com/hoodfit_/
Get more workouts from Erica on: https://hoodfit.vhx.tv and use promo code: OWNER75 to get a 14 day free trial plus 75% off your first 3 months.
POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.
Subscribe to POPSUGAR Fitness!
http://www.youtube.com/subscription_center?add_user=popsugartvfit
Check us out on Instagram!
https://www.instagram.com/popsugarfitness
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