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Yoga Weight Loss, For Beginners | Get your Body Back | 14 Day Yoga | Day 1

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Yoga for Weight loss is a series designed by Myra Shaikh, this video goes over the foundations of Yoga for beginners to set you on the right path to building muscle and losing weight. This video is for beginners into Yoga.

Visit Myra online:
https://www.myrashaikh.com/
https://www.instagram.com/mshaikh81/

♥ Myra's 14 Day Beginners Yoga Series, FREE with Prime: https://www.amazon.com/Day-12-Spinal-Strength-Flexibility/dp/B083ZR9VJ5

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Music By iChill Music Factory
Songs: Mandalay Bay
Album: Bar Beats
http://www.ichillmusic.com

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