The Splits Stretches, Middle Splits Flexibility Workout, How To Do The Splits For Beginners

Exclusive Content @ http://www.patreon.com/psychetruth

The Splits Stretches, Middle Splits Flexibility Workout, How To Do The Splits For Beginners

You might not do that splits today but this workout will improve you flexibility fast and help you get your middle splits or help you do a center split. Donnie shares the basic stretches to improve flexibility toward being able to do the splits. Follow along with Donnie to increase flexibility and learn how to do the splits.

Related Videos For Doing The Splits

12 Minute Splits Stretch Flexibility Workout For Beginners How To Tutorial For The Splits
https://www.youtube.com/watch?v=qZTGgEWPbLk&list=PLvP8YsX0ebXb5VxIzYFs2pcPAo1mdElvJ

Splits Stretches Flexibility Workout How To Yoga For Beginners, Cheer, Dance & Gymnastics
https://www.youtube.com/watch?v=bhUcpoM15HU&list=PLvP8YsX0ebXb5VxIzYFs2pcPAo1mdElvJ

Fun Splits Stretches Workout For Beginners, 20 Minute Yoga For Flexibility & How To Do The Splits
https://www.youtube.com/watch?v=fQuyXmMp48Y&list=PLvP8YsX0ebXb5VxIzYFs2pcPAo1mdElvJ

How To Do The Splits Stretches! Flexibility Tutorial & Workout For Cheerleading, Ballet, Yoga
https://www.youtube.com/watch?v=LX-1U2FE-b0&list=PLvP8YsX0ebXb5VxIzYFs2pcPAo1mdElvJ

Cheer & Dance Stretches Flexibility, Scorpion and Splits, Stretching Exercises Routine & Workout
https://www.youtube.com/watch?v=p8T8DmfiR88&list=PLvP8YsX0ebXb5VxIzYFs2pcPAo1mdElvJ

Related Videos

Flexibility Stretches For Dancers, Cheerleaders & Gymnasts, Beginners Exercises Routine
https://www.youtube.com/watch?v=5NgRcaKdrAU&list=PLvP8YsX0ebXZ73_3nmaKABeLyzRkGAv1O

Inner Thigh Gap Clarity Workout at Home For Women 10 Minute Fitness Training Routine
https://www.youtube.com/watch?v=7ypfq0Y-SGg&list=PLvP8YsX0ebXZ73_3nmaKABeLyzRkGAv1O

Music by iChill Music Factory
Song: Deep Amphora
Album: Spa Lounge
http://www.ichillmusic.com

This video was produced by Psychetruth
http://www.patreon.com/psychetruth
http://www.psychetruth.net
https://plus.google.com/+psychetruth
http://www.pinterest.com/psychetruth
http://www.twitter.com/psychetruth
http://www.facebook.com/psychetruthvideos
http://www.myspace.com/psychtruth
http://www.youtube.com/psychetruth

© Copyright 2013 Target Public Media, LLC. All Rights Reserved.

split, Splits, Stretches, The Splits Stretches, Splits for Beginners, How To Do The Splits, Donnie, Splits Tutorial, Splits Today, For beginners, Donnie, Stretches, Flexibility, workout, Middle Splits, Center Splits, Donnie, Psychetruth, Today, Fast, in one day