Published
Stretches for doing the Splits, Top 5 Best Movements for Flexibility Stretches w/ Ashley
Join us on Yoga Plus and enjoy a 14-Day Trial FREE. Transform your flexibility and achieve your fitness goals on your schedule. Visit us at: https://wellnessplus.tv/yogaplus
Follow us for more flexibility tips and wellness content:
Instagram: https://www.instagram.com/psychetruth
Facebook: http://www.facebook.com/psychetruthvideos
Are you aiming for the splits but feel like you're miles away? Our latest video, "Unlock the Splits: Top 5 Essential Stretches You Need Now!", is your golden ticket to flexibility. We've carefully selected the most effective stretches to not only improve your flexibility but also to safely guide you toward mastering the splits. Whether you're a beginner or looking to enhance your current routine, these exercises are designed for all levels, focusing on opening up your hips, lengthening your hamstrings, and stretching your quadriceps to smoothly transition you into a full split. Dive into detailed instructions, expert tips, and modifications to suit your level. Don't let tight muscles hold you back any longer! Let's embark on this journey together and unlock the splits with ease and confidence.
Join us on Yoga Plus and enjoy a 14-Day Trial FREE. Transform your flexibility and achieve your fitness goals on your schedule. Visit us at: https://wellnessplus.tv/yogaplus
Follow us for more flexibility tips and wellness content:
Instagram: https://www.instagram.com/psychetruth
Facebook: http://www.facebook.com/psychetruthvideos
Are you aiming for the splits but feel like you're miles away? Our latest video, "Unlock the Splits: Top 5 Essential Stretches You Need Now!", is your golden ticket to flexibility. We've carefully selected the most effective stretches to not only improve your flexibility but also to safely guide you toward mastering the splits. Whether you're a beginner or looking to enhance your current routine, these exercises are designed for all levels, focusing on opening up your hips, lengthening your hamstrings, and stretching your quadriceps to smoothly transition you into a full split. Dive into detailed instructions, expert tips, and modifications to suit your level. Don't let tight muscles hold you back any longer! Let's embark on this journey together and unlock the splits with ease and confidence.
Be the first to comment
Up Next
Autoplay
-
24:07
Splits & Oversplits with Nico | Flexibility Stretches for Legs, Hips, Dance, Gymnastics, How to
-
13:52
Warm-Up for Splits with Nico | Core Workout, Stretches, Flexibility for Dance, Gymnastics, Cheer
-
24:25
Splits Stretches for Center & Middle Splits ♥ Ballet Exercises, Flexibility Routine for Beginners
-
15:52
How to Do the Splits with Nico! Flexibility Stretches for Dance, Gymnastics, Cheer, Beginners
-
27:04
30 Minute Splits Stretch & Flexibility Yoga Workout For Beginners, How To Tutorial Routine
-
16:47
Master the Splits with Ashley's Easy Stretch Routine ????♀️How to do the Splits, Beginners 15 Minut
-
23:55
Beginners Splits Stretches with Krystin ♥ Yoga for Flexibility, 20 Minute Routine
-
26:10
Beginners Stretches for The Splits | How to Do Side Splits with Chelsey Jones
-
16:52
Flexibility Stretches For How To Do The Splits - Stretch Routine & Tutorial
-
21:33
Splits Stretches Flexibility Workout How To Beginners for Yoga, Cheer, Dance & Gymnastics
-
31:26
Flexibility Yoga Stretch Workout – How to Do The Center Splits For Beginners
-
29:26
Flexibility Stretches For Dancers, Cheerleaders, Ballet, Gymnasts & The Splits Beginners Exercises
-
29:54
Perfect SPLITS Flexibility Stretch Challenge, How To Do The Splits Class for Beginners Exercises
-
27:27
How To Do The Splits Stretches! Flexibility Tutorial & Workout For Cheerleading, Ballet, Yoga
-
19:23
Stretches for the Inflexible! Complete Beginners Flexibility with Nico | Dance, Gymnastics, Splits
-
22:27
20 Minute Stretches | How To Do the Splits, Beginners Tutorial | Lower Body Stretch Routine
-
24:15
The Splits Stretch Routine - How To Do The Splits Flexibility Training Beginners Exercises Workout
-
18:49
Splits Flexibility Ballet Stretches | 20 Min Stretch by Professional Dancer Nadine, How to, At Home
-
22:05
The Splits - 10 Day Flexibility Challenge Day 3 – Splits & Back Flexibility – Dance with Catherine
-
19:41
Fun Splits Stretches Workout For Beginners, 20 Minute Yoga For Flexibility & How To Do The Slits
-
23:31
Splits Flexibility with Krystin ♥ Deep Hip Stretches for Dancers, Cheerleading, Beginners Yoga Class
-
28:45
Beginners Splits Lesson ♥ Gentle Yoga for Flexibility with Jess, Day 4 of 30
-
19:19
The Splits Stretches, Middle Splits Flexibility Workout, How To Do The Splits For Beginners
-
26:19
Try this! Get your Splits On! Yoga Workout for Building Flexibility, How To do Yoga Splits
Loading...