Relaxing Full Body Stretch | 20 Minute Beginners Routine for Pain Relief, Flexibility

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Relaxing Full Body Stretch | 20 Minute Beginners Routine for Pain Relief, Flexibility, Soft Spoken with Music

Katrina leads an easy beginners stretch routine for to help you become more flexible and to relieve/prevent pain in the legs, back, neck and full body. Great for all levels to reduce anxiety, stress and pain.

Katrina Repman teach Yoga classes in Austin, Texas.

Visit Katrina Repman's Website at;
http://www.katrinarepman.com

Complete List of Meera & Katrina Videos
https://www.youtube.com/playlist?list=PLvP8YsX0ebXZN64VNHMSLZtHatfnaZaSm

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Music by iChill Music Factory
Song: Indigo Sky
Album: Spa Dreams
http://www.ichillmusic.com

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♥ Help Support This Channel @ http://www.patreon.com/psychetruth
130+ Exclusive Videos @ http://www.psychetruthpatrons.com
↓ Follow Me! Social Media Links Below ↓

In this Yoga video workout, Katrina Repman shares a very basic Vinyasa yoga flow for complete beginners and show you relax, relieve stress and help you fall asleep. These basic stretches are good for relaxation and improve flexibility. This easy 30 minute Yoga class will help with insomnia and induce deep relaxation.

Katrina Repman teach Yoga classes in Austin, Texas.

Visit Katrina Repman's Website at;
http://www.katrinarepman.com

Complete List of Meera & Katrina Videos
https://www.youtube.com/playlist?list=PLvP8YsX0ebXZN64VNHMSLZtHatfnaZaSm

Follow our Social Media
https://www.instagram.com/psychetruth
http://www.facebook.com/psychetruthvideos
http://www.pinterest.com/psychetruth
http://www.twitter.com/psychetruth
http://www.youtube.com/psychetruth
http://www.psychetruth.net

Related Videos

Yoga For Complete Beginners - Relaxation & Flexibility Stretches 15 Minute Yoga Workout
https://www.youtube.com/watch?v=2_SE2gQwXoo&list=PLvP8YsX0ebXZN64VNHMSLZtHatfnaZaSm

Yoga for Relaxation and Stress Relief, Beginners Home Stretching Exercises Workout, Austin Tx
https://www.youtube.com/watch?v=XG5s1x47hBw&list=PLvP8YsX0ebXZN64VNHMSLZtHatfnaZaSm

Complete List of Meera & Katrina Yoga & Stretch Videos
https://www.youtube.com/playlist?list=PLvP8YsX0ebXZN64VNHMSLZtHatfnaZaSm

Music by iChill Music Factory
Song: Inner Beauty
Album: Natural Beauty
http://www.ichillmusic.com

© Copyright 2016 Target Public Media, LLC. All Rights Reserved.