Beginner Easy Stretches for the Inflexible ♥ Flexibility, Pain Relief, Daily Stretch Routine

Stretch with Nico & Abby! Great for bedtime or anytime, all these exercises can be done lying down.
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Related Videos
Stretches for the Inflexible! Complete Beginners Flexibility with Nico | Dance, Gymnastics,
https://www.youtube.com/watch?v=-VS6jgTTYAQ

My Daily Stretch Routine for Total Body Flexibility, Follow Along Stretches with Nico, At Home Fit
https://youtu.be/5u2KdI3izdM

Beginners Flexibility with Nico ♥ Full Body Stretch Warm Up for Dance, Gymnastics, Cheer
https://www.youtube.com/watch?v=xcUPlqRpUhQ

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https://www.youtube.com/watch?v=9jAyRP0bqKA

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