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Yoga for Flexibility, Daily Routine, Low Back Pain Relief, Controlled Range of Motion, Leg Stretches

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Julia Marie teaches you how to improve flexibility safely and effectively with a focus on hamstrings, healthy knees and hips.
♥ Julia's latest 30 Day Yoga Power Up Program: https://www.amazon.com/Day-17-Hurderlers-Balance-Challenge/dp/B085RN15HQ/
♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n
♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO

Follow Julia Online:
www.juliamarieyoga.com
https://www.instagram.com/juliamarieyoga/

♥ Unlock ALL our Premium Health & Wellness Content (Yoga, Fitness, Massage Therapy, Nutrition & More):
https://wellnessplus.tv

♥ Power Yoga Classes FREE with Amazon Prime: https://www.amazon.com/Power-Yoga-Essentials/dp/B075XZ62WC/

♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n
♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO

♥ Follow our Social Media
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Related Videos:
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https://youtu.be/taHSyI-XxRo

30 Day Yoga for Weight Loss with Julia Marie ♥ Recovery Flow to Optimize Fat-Burning 30 Mins, Day 7
https://youtu.be/YtySYMUASGE

Daily Yoga Routine for Low Back Pain ♥ 10 Mins Pain Relief, Spinal Flexibility, Psoas Stretch, Hips
https://youtu.be/V95_fT9Gm0I

Music By iChill Music Factory
Songs: Mandalay Bay
Album: Bar Beats
http://www.ichillmusic.com

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Workouts
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