Write For Us

Safe Beginners Yoga with Lindsey | Fast Lower Back Pain Relief & Flexibility Deep Hip Stretch

E-Commerce Solutions SEO Solutions Marketing Solutions
226 Views

  • Thanks! Share it with your friends!

    You disliked this video. Thanks for the feedback!

Danielle
Published
♥ Help Support This Channel & Enjoy
130+ Exclusive Videos @ http://www.psychetruthpatrons.com
↓ Follow Me! Social Media Links Below ↓
GIVEAWAY Details Below: https://flexispot.com/

Safe Beginners Yoga with Lindsey | Fast Lower Back Pain Relief & Flexibility Deep Hip Stretch

Tight hamstrings can cause low back pain and soreness in the legs or feet. Lindsey helps you release the hamstrings, glutes, inner thighs and hips to relieve back pain and help improve flexibility for splits.

This video is great for people who sit all day, as these muscles become weak and atrophy. Also a great class to take after intense leg workouts.

Learn more about Lindsey's yoga classes:
http://www.lindseysamper.com

Wardrobe by Dragonfly Brand Yoga Pants & Clothes
http://www.dragonflybrand.com/

Follow our Social Media
https://www.instagram.com/psychetruth
http://www.facebook.com/psychetruthvideos
http://www.pinterest.com/psychetruth
http://www.twitter.com/psychetruth
http://www.youtube.com/psychetruth
http://www.psychetruth.net

Related Videos

Fast Lower Back Pain & Sciatica Pain Relief – Beginners Yoga Stretches and Poses
https://www.youtube.com/watch?v=HpFCxqYwwJc

20 Minute Full Body Stretch for Pain & Flexibility | Safe Beginners Yoga Stretches with Lindsey
https://www.youtube.com/watch?v=UeCSQ3VKJts

Yoga for People Who SIT All Day with Jess ♥ Beginners Routine for Back Pain | Standing Desk Review
https://www.youtube.com/watch?v=8QE8gQ2qEwA

Music by iChill Music Factory
Song: Chorus Down
Album: Float Away
http://www.ichillmusic.com

© Copyright 2017 Target Public Media, LLC. All Rights Reserved.
Category
Health & Beauty
Be the first to comment