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“While creating this challenge, "essentials" to me meant approachable, foundational, and beginner-friendly. Whether you consider yourself a beginner, you're coming back from a break, or you're feeling in need of getting back to the fundamentals, this challenge holds great value for many exercisers. https://gofb.info/EssentialsV
This challenge will help you continue to kick your new year off with a strong foundation that you can feel confident building upon!” — Erica
#shorts
This challenge will help you continue to kick your new year off with a strong foundation that you can feel confident building upon!” — Erica
#shorts
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30-Minute Cardio Dance Workout With Erica Hood
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30-Minute Dance Cardio Workout With Erica Hood
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Remember that you can try Day 1 of the Build with Tasha 10 Day Challenge for FREE! #strengthtraining
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Day 5 Check In: Workout Challenge Complete! + Links to Entire 5 Day Workout Challenge
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Some behind-the-scenes bloopers from the making of Erica's 5-Day workout challenge!
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Adding some humor to today's workout release from Erica with a montage of bloopers! Enjoy!
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Boost your mood with Erica's new free workout! ???? Link in description. #workoutvideo #homeworkout
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In case you missed it: have you tried Erica's new 5-day workout challenge yet?!
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Our new 5-Day challenge, Bored Easily with Erica, is out now! Get 20% off with our sale on FB Plus
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