Tight hamstrings can restrict your motion & cause low back pain-- here's how to test mobility & improve it!
♥ http://www.mobosystem.com/GoMobo
10% OFF + FREE SHIPPING with code: psychetruth10
♥ A NEW YOU! Try WellnessPlus FREE for 2 Weeks! https://wellnessplus.tv
♥ Support Our Work + 500 Exclusive Videos @ http://www.psychetruthpatrons.com
Christine Powell, CP, physical therapist shows the 90-90 Hamstring Test for mobility and how to fix tight hamstrings at their attachments so you can get more flexible, reduce low back pain, improve your athletics, yoga, gymnastics, splits flexibility and more.
Take your mobility/therapy to the next level and grind, mash, scrape, roll, and dig your muscles into deep tissue nirvana!
♥ http://www.mobosystem.com/GoMobo
♥ 10% OFF + FREE SHIPPING with code: psychetruth10
Learn more about CP: http://www.cp-pt.com/our-crew-5/
#fitness #Psychetruth #WellnessPlus #athletes #fit #painrelief
♥ A NEW YOU! Try WellnessPlus FREE! https://wellnessplus.tv
♥ Support Our Work + 500 Exclusive Videos @ http://www.psychetruthpatrons.com
Follow our Social Media
https://www.instagram.com/psychetruth
http://www.facebook.com/psychetruthvideos
http://www.pinterest.com/psychetruth
http://www.twitter.com/psychetruth
http://www.youtube.com/psychetruth
http://www.psychetruth.net
Related Videos
Mobility Assessment: Ankle & Calf Flexibility | Athletes, Runners, Squats, High Heels
https://www.youtube.com/watch?v=oQBj3nWSWSE
Physical Therapist Teaches You How to Reduce Tension Headaches & Neck Pain, Forward Head Posture
https://youtu.be/v7YLNUOChww
Back Pain Tips, Stretches to Relieve Aches and Sore Muscles by Catz Austin Physical Therapy
https://youtu.be/kzsiuFpHDrk
Flat Feet & Back Pain! Easy Exercise for Foot Pain, How to Fix & Bunions
https://youtu.be/gI-7gBzUkuc
5 Proven Yoga Stretches For Neck & Should Pain Relief!
https://youtu.be/4Ygz6G7nlkY
© Copyright 2018 Target Public Media, LLC. All Rights Reserved. #Psychetruth #WellnessPlus #pain #mobility #mobosystem #physicaltherapy #health
♥ http://www.mobosystem.com/GoMobo
10% OFF + FREE SHIPPING with code: psychetruth10
♥ A NEW YOU! Try WellnessPlus FREE for 2 Weeks! https://wellnessplus.tv
♥ Support Our Work + 500 Exclusive Videos @ http://www.psychetruthpatrons.com
Christine Powell, CP, physical therapist shows the 90-90 Hamstring Test for mobility and how to fix tight hamstrings at their attachments so you can get more flexible, reduce low back pain, improve your athletics, yoga, gymnastics, splits flexibility and more.
Take your mobility/therapy to the next level and grind, mash, scrape, roll, and dig your muscles into deep tissue nirvana!
♥ http://www.mobosystem.com/GoMobo
♥ 10% OFF + FREE SHIPPING with code: psychetruth10
Learn more about CP: http://www.cp-pt.com/our-crew-5/
#fitness #Psychetruth #WellnessPlus #athletes #fit #painrelief
♥ A NEW YOU! Try WellnessPlus FREE! https://wellnessplus.tv
♥ Support Our Work + 500 Exclusive Videos @ http://www.psychetruthpatrons.com
Follow our Social Media
https://www.instagram.com/psychetruth
http://www.facebook.com/psychetruthvideos
http://www.pinterest.com/psychetruth
http://www.twitter.com/psychetruth
http://www.youtube.com/psychetruth
http://www.psychetruth.net
Related Videos
Mobility Assessment: Ankle & Calf Flexibility | Athletes, Runners, Squats, High Heels
https://www.youtube.com/watch?v=oQBj3nWSWSE
Physical Therapist Teaches You How to Reduce Tension Headaches & Neck Pain, Forward Head Posture
https://youtu.be/v7YLNUOChww
Back Pain Tips, Stretches to Relieve Aches and Sore Muscles by Catz Austin Physical Therapy
https://youtu.be/kzsiuFpHDrk
Flat Feet & Back Pain! Easy Exercise for Foot Pain, How to Fix & Bunions
https://youtu.be/gI-7gBzUkuc
5 Proven Yoga Stretches For Neck & Should Pain Relief!
https://youtu.be/4Ygz6G7nlkY
© Copyright 2018 Target Public Media, LLC. All Rights Reserved. #Psychetruth #WellnessPlus #pain #mobility #mobosystem #physicaltherapy #health
- Category
- Health & Beauty

Be the first to comment