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Back Pain Exercises, Low Back Pain, Neck Pain, Headaches, Myoskeletal Alignment

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Back Pain Exercises, Low Back Pain, Neck Pain, Headaches, Myoskeletal Alignment

This free video teaches simple back pain exercises to relieve headaches, neck pain, low back pain, to correct forward head posture, improve posture, improve athletic performance or simple improve health and coordination.

Paul Kelly is a Senior Instructor in Myoskeletal Alignment, founded by Erik Dalton.

Learn more at Paul Kelly's website:
http://www.templehp.com

Erik Dalton's Website:
www.erikdalton.com

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Music by iChill Music Factory
http://www.ichillmusic.com
Song: Creole
Album: Piano

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Health & Beauty
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