How to Help a Friend with Low Back Pain, Tight Glutes & Hamstrings | Tips for Yoga Teachers & LMTs

Learn simple techniques to relieve back pain & improve flexibility.
♥ See the full Course: https://www.amazon.com/Stretches-Neck-Pain-Opening-Pecs/dp/B079VHG3DZ/
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These are simple assisted stretches and massage techniques you can use with friends, family and in yoga classes to help your students progress.

♥ This video is part of Robert's Yoga-Massage Course: https://psychetruth.vhx.tv/yoga-massage-fast-effective-pain-relief
♥ Yoga Massage Course on Amazon: https://www.amazon.com/Stretches-Neck-Pain-Opening-Pecs/dp/B079VHG3DZ/

Robert Gardner is a licensed massage therapist and yoga instructor practicing in Austin Texas. He teaches classes and is available for massage therapy sessions.

♥ Download Robert's FREE Thai Massage Workbook:
http://www.robertgardnerwellness.com/

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