Do you do mobility work????? Identify imbalances/restrictions to help your progress with squats & mo

57 Views

Thanks! Share it with your friends!

You disliked this video. Thanks for the feedback!

Published Dec 7, 2022

Kayla’s new mobility workout is great for identifying imbalances and addressing restrictions that might be keeping you from making progress with squats, deadlifts, and other lower body moves.

#shorts #workoutcomplete #homeworkout

Category: Workouts

Be the first to comment

Sign in

Create your account

Add Video

Do you do mobility work????? Identify imbalances/restrictions to help your progress with squats & mo

Up Next