A tip from Erica on creating healthy habits! What new habit do you plan to bundle first?

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Published Apr 15, 2023

Sculpt your biceps, triceps, shoulders, and core with Erica’s new workout!

This efficient and fun “bored easily” style routine is perfect for days when you’re short on time. The exercises are intentionally batched by muscle group so that each muscle group has its own “time to shine” and is fully pushed. ???? https://gofb.info/ArmsAbs

#healthyhabits #healthyliving #fitnessmotivation #fitnessmindset #fitnesstips

Category: Workouts

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A tip from Erica on creating healthy habits! What new habit do you plan to bundle first?

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