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Do you have a new healthy habit you’ve been incorporating into your daily routine? Tell us!

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Do you have a new healthy habit you’ve been incorporating into your daily routine? Perhaps drinking more water, trying more mobility workouts, or practicing positive self-talk? Tell us what you’re working on in the comments below! ❤️

Get your lower body strength training fix and glute endurance burn all in one workout with this low impact routine! You’ll begin this workout with weightlifting before moving into an extended glute burnout using a resistance band. ???? https://gofb.info/LBToning
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Workouts
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