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How Long Does It REALLY Take to Build a Healthy Habit?

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How Long Does It REALLY Take to Build a Healthy Habit? ???? Join us on Yoga Plus and enjoy a 14-Day Trial FREE! Click here: https://psychetruth.vhx.tv

????Connect with Evelyn Harper:
???? Website: https://evelynharper.com/
???? Instagram: https://www.instagram.com/for_ev_erfit/
????Tik Tok: https://www.tiktok.com/@for_ev_erfit
????YouTube: https://www.youtube.com/@ForEverFitRVA
???? 4 Week Reset Program: https://evelynharper.com/join-our-4-week


Follow us on Social Media:
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???? Prefer just the audio? Listen to the Full Podcast here:
https://open.spotify.com/show/1976jiA9yquhpanaYm5iG1
https://podcasts.apple.com/us/podcast/wellness-plus-podcast/id1410856644

Do you find yourself starting new habits but struggling to keep them? You're not alone! In this episode, we break down why most people fail at building long-term healthy habits and how YOU can create a fitness and wellness routine that lasts. ????
Category
Workouts
Tags
How Long Does It REALLY Take to Build a Healthy Ha, healthy habits, how to build healthy habits
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