5 tips for spinal health from Kayla, a physical therapist! Do you do these?

Up Next

• 11:04

  

  Physical Therapist Teaches You How to Reduce Tension Headaches & Neck Pain, Forward Head Posture

  by admin 6 years ago 147 Views
• 05:00

  

  A Physical Therapist Weighs in on Neck and Back Pain

  by Danielle 4 years ago 142 Views
• 19:31

  

  Beginners Yoga for Seniors | Improve your Spinal Health & Posture with Tessa

  by AVA 3 years ago 135 Views
• 00:59

  

  Unlock tight hips with this Scorpion sequence form review led by Kayla, a doctor of physical therapy

  by AVA 11 months ago 48 Views
• 08:26

  

  5 Health Benefits of Probiotics & Prebiotics, Health & Nutrition Tips, Gut, Immunity, Brain Fog

  by AVA 2 years ago 86 Views
• 16:18

  

  Healthy Protein Sources: Seeds! Health Foods for Weight Loss, Health Tips, Vegan, Vegetarian

  by Danielle 9 years ago 300 Views
• 00:56

  

  5 Day Mobility Challenge - Mobility Moments with Kayla, a Doctor of Physical Therapy

  by AVA 4 months ago 51 Views
• 01:00

  

  3 #fitnesstips from a physical therapist! #mobilitytraining Link in description for more.

  by AVA 1 year ago 51 Views
• 13:10

  

  Weight Loss Tips from a Personal Trainer/Bikini Model | What NOT to Eat, What to Eat, Health Tips

  by AVA 4 years ago 137 Views
• 1:11:55

  

  My Health Journey & Top Health Tips I Give Patients for Stress & Wellness | WellnessPlius PodCast

  by admin 5 years ago 128 Views
• 04:21

  

  Health Benefits Of Spinach | Best Health Tip And Food Tips | Education

  by AVA 9 years ago 219 Views
• 14:35

  

  Yoga for Back Pain, 15 Min Class | 5 Poses for Spinal Health, Neck Pain, Gentle Stretches, Beginners

  by AVA 4 years ago 148 Views
• 1:19:52

  

  LIVE CHAT: Ask a Health Coach! Health Q&A, Immune Tips, Nutrition Info, Corrina Rachel

  by AVA 4 years ago 124 Views
• 44:48

  

  100 BEST HEALTH TIPS EVERYONE MUST KNOW

  by lily 6 years ago 121 Views
• 00:55

  

  Kayla, a doctor of physical therapy, reviews her own technique on the hang clean and press exercise

  by AVA 10 months ago 63 Views
• 00:52

  

  A surprising fact about tight muscles ???? from a physical therapist #mobilitywork #workouttips

  by AVA 1 year ago 52 Views
• 02:00

  

  Tips for Improving Brain Health

  by Danielle 5 years ago 116 Views
• 16:34

  

  High-intensity physical exercise will boost your health: Øivind Rognmo at TEDxTrondheim

  by Danielle 10 years ago 401 Views
• 00:57

  

  Want to master the pistol squat? Try these two tips…then head to Kayla’s new workout! ????

  by AVA 1 year ago 46 Views
• 12:39

  

  Food In America: Poison To Physical & Mental Health, Truth About US Nutrition

  by AVA 9 years ago 226 Views
• 11:25

  

  Back Pain? Headaches? Anxiety? Fix Your Posture!! Health Tips, How to Improve Posture, Health Coach

  by AVA 4 years ago 146 Views
• 00:55

  

  Day 6 of our 30 Day Challenge is led by Kayla, a doctor of physical therapy!

  by AVA 8 months ago 45 Views
• 09:46

  

  5 Best Stretches! For Spinal Health, with Chelsey

  by AVA 4 years ago 95 Views
• 03:43

  

  Tips For Detox Smokers Lungs | Best Health Tip And Food Tips | Education

  by AVA 9 years ago 224 Views