Write For Us

Yoga For Runners | 20 Minute Yoga Flow

Loading...
Google Rank
47 Views
Published
SUBSCRIBE for weekly videos here: http://bit.ly/InspiredLiving0
This week we're continuing our Yoga for Athletes series with a sequence specifically designed for runners!

25 Minute Core Sequence: http://bit.ly/2kxj4V3
20 Minute Moderate Flow + Ujjayi breathing: http://bit.ly/2jkwzI2
15 Minute Seated Warm Up: http://bit.ly/2jwiiXQ

Find me on the Internet!
Facebook: https://www.facebook.com/InspiredLiving0/
Instagram: https://www.instagram.com/inspiredliving0/
Snapchat: InspiredLiving0
Category
Workouts
Be the first to comment