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Moderate Yoga Flow | 20 Minute Beginner Yoga Sequence

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This week I'm sharing a 20 minute moderate flow! This flow will definitely get the blood flowing but is still suitable for beginners! If you have any questions about the sequence be sure to leave me a comment!

15 Minute Seated Warm Up: http://bit.ly/2jwiiXQ
5 Ways Yoga Will Improve Your Life: http://bit.ly/2iJ8b5q

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Workouts
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