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10 Min Yoga for Weight Loss | Beginner-Intermediate Flow with Sheena, Short Yoga Class At Home

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Join Sheena on the mat for a short class to ignite your metabolism and work the full body in just 10 minutes. More Yoga for Weight Loss on our App, YogaPlus:
♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n
♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO
♥ Follow Sheena: https://www.instagram.com/thatbrownyogi/

♥ Unlock ALL our Premium Health & Wellness Content (Yoga, Fitness, Massage Therapy, Nutrition & More):
https://wellnessplus.tv

♥ More Yoga with Sheena FREE with Amazon Prime: https://www.amazon.com/Beginner/dp/B084X5K698/

♥ Follow Sheena: https://www.instagram.com/thatbrownyogi/

♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n
♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO

♥ Follow our Social Media
https://www.instagram.com/psychetruth
http://www.facebook.com/psychetruthvideos
http://www.twitter.com/psychetruth

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https://youtu.be/5bKJtDSg6mU

Music By iChill Music Factory
Songs: Mandalay Bay
Album: Bar Beats
http://www.ichillmusic.com

© Copyright 2020 Target Public Media, LLC. All Rights Reserved. #Psychetruth #WellnessPlus #Yoga #yogaforweightloss #cardio #homeworkout #SheenaSharma
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