Your core is more than just meets the eye! Take it from PS Fit host Selena Watkins, then check out her latest workout — a quick 10-minute island-inspired booty burn (resistance bands optional).
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Subscribe to PS Fit!
http://www.youtube.com/subscription_center?add_user=popsugartvfit
Check out our Instagram
https://www.instagram.com/ps.fit
Find us on TikTok
https://www.tiktok.com/@ps.feelgood
- Category
- Workouts
- Tags
- POPSUGAR Fitness, FitSugarTV, workout class

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