Published
Pass on the crunches and focus on developing your deep core muscles through core stability exercises in my latest No “Crunches” Core workout! https://gofb.info/NoCrunchesCore
✅ Bored easily
✅ Under 25 minutes
✅ Greater core control
What workouts do you default to that are guaranteed to always make you feel good?
#corestability #corework #deepcore
✅ Bored easily
✅ Under 25 minutes
✅ Greater core control
What workouts do you default to that are guaranteed to always make you feel good?
#corestability #corework #deepcore
- Category
- Workouts
- Tags
- core stability, deep core, core workout
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