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Prenatal Yoga for Energy & Wellbeing, All Trimesters, Flexibility, Low Back Pain Relief

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This 40 Minute class is designed to energize & uplift! Great for All Trimesters.
♥ Kelsy's Prenatal Yoga Series is Available NOW on our App!
♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n
♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO

Follow Kelsy or schedule a yoga class:
https://www.naiana.yoga/
https://www.instagram.com/naianayoga/

Maintaining flexibility and open hips during pregnancy will help you with labor & reducing common complaints such as low back pain. Backbending poses help us feel more energized & improve mood. This class is perfect for all trimesters so you can stay fit and flexible through pregnancy.

Kelsy's Prenatal Yoga Series is available NOW on the YogaPlus App!
♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n
♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO

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Music By iChill Music Factory
Songs: Inner Beauty
Album: Natural Beauty
http://www.ichillmusic.com

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