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Pilates Beginners Full Body Workout #shorts Kait Coats

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Join Kait Coats in a Pilates Beginners Full Body Workout! Video pinned in the comments! Beginners Pilates! Burn Calories, Toned Muscles, Full Body Workout | Day 2 with Kait Coats ???? You can do Kait Coats full 7 Day challenge on *Yoga Plus* https://psychetruth.vhx.tv/ *FREE 14 Day Trial*

Join Kait Coats on this 7 Day Beginners Pilates Challenge! This challenge will target all the muscle groups you desire to build, while also helping you burn calories & lose weight! You can try her entire series on our Yoga Plus app! Free 14 Day Trial AD Free! https://psychetruth.vhx.tv/beginners-pilates-7-day-challenge-with-kait-coats

???? Kait Coats ????
My website - https://kaitcoatswellness.com/
My YouTube channel - https://www.youtube.com/c/kaitcoats

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