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The Best Pilates Exercises to Tone Inner Thighs & Glutes | Beginners Workout with Kait

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Kait Coats leads a beginners Pilates Class for the lower body. More Pilates workouts with Kait:
♥ FREE with Prime: https://www.amazon.com/Deep-Ab-Workout/dp/B072DYQH8N
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Welcome to your Beginners Pilates class focusing on the thighs, hamstrings & glutes. This workout also engages the core to help you tone up your tummy and slim your waistline.

Learn more about Kait:
http://www.kaitcoats.com/

More Pilates with Kait Coats:
♥ FREE with Prime: https://www.amazon.com/Deep-Ab-Workout/dp/B072DYQH8N
♥ Start your FREE TRIAL today: https://wellnessplus.tv

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