Write For Us

Dance Workout for Beginners! Fun, Cardio, Full Body 20 Min Routine | Pilates, Ballet

E-Commerce Solutions SEO Solutions Marketing Solutions
217 Views
Published
Exclusive Content @ www.patreon.com/psychetruth

Dance Workout for Beginners! Fun, Cardio, Full Body 20 Min Routine | Pilates, Ballet

This is a dance workout video to do at home to lose belly fat and weight featuring Sarah! Featuring pilates and ballet inspired moves! Great for beginners, this 20 minute workout routine will get your cardio pumping while you have fun burning fat to a flatter tummy.

Sarah teaches private Pilates lessons and classes in Austin, Texas.


Related Videos

Flexibility Stretches For Dancers, Cheerleaders & Gymnastics, Beginners Challenge Exercises Workout
https://www.youtube.com/watch?v=c9lRsPLSTi0&index=1&list=PLvP8YsX0ebXZ73_3nmaKABeLyzRkGAv1O

Splits Stretches Flexibility Workout How To Yoga For Beginnners, Cheer, Dance & Gymnastics https://www.youtube.com/watch?v=bhUcpoM15HU&list=PLvP8YsX0ebXbcTf1Gunhj3sfNmVT9yGFY

8 Minute Fat Burning Cardio Workout & Full Body Stretch Fitness! How To With Donnie
http://www.youtube.com/watch?v=Cmj4vITuce0&list=PLvP8YsX0ebXZ73_3nmaKABeLyzRkGAv1O

8 Minute Abs Workout, Flat Ab Buster! Home Exercise Routine, Core Strength Fitness Training
http://www.youtube.com/watch?v=PgIDo_ZnmJk&list=PLvP8YsX0ebXZ73_3nmaKABeLyzRkGAv1O

12 Minute Splits Stretch Flexibility Workout For Beginners How To Tutorial
http://www.youtube.com/watch?v=qZTGgEWPbLk&list=PLvP8YsX0ebXZ73_3nmaKABeLyzRkGAv1O

Flexibility Stretches For Dancers, Cheerleaders & Gymnasts, Beginners Exercises Routine
http://www.youtube.com/watch?v=5NgRcaKdrAU&list=PLvP8YsX0ebXZ73_3nmaKABeLyzRkGAv1O

Donnie Fitness & Dance, Stretch Playlist
http://www.youtube.com/playlist?list=PLvP8YsX0ebXZ73_3nmaKABeLyzRkGAv1O

This video was produced by Psychetruth
http://www.psychetruth.net
http://www.youtube.com/psychetruth
https://plus.google.com/+psychetruth
http://www.facebook.com/psychetruthvideos
http://www.pinterest.com/psychetruth
http://www.twitter.com/psychetruth
http://www.myspace.com/psychtruth
http://www.pinterest.com/psychetruth

Music:
Kalimba "Mr. Scruff" http://www.ninjatuna.com
Deley "Blake's Burnout" http://www.allmusic.com
Silent Partner "Cosmos" http://www.silentpartnerrock.com

© Copyright 2016 Target Public Media, LLC. All Rights Reserved.
Category
Health & Beauty
Be the first to comment