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Pilates Workout, Full Upper Body 15 Minute Routine | Beginners Pilates At Home with Maya | Get a FREE 14 Day Trial when you sign up on https://wellnessplus.tv/yogaplus
A beginners 15 minute introduction to Pilates. This Upper Body workout will have you feeling challenged and accomplished once you complete it! Give it a go!
Follow Maya on Instagram: @pilatesbymayap
Visit us on https://zoso.shop/ for awesome Sports Wear & Yoga Mats!
♥ Unlock ALL our Premium Health & Wellness Content:
https://wellnessplus.tv/yogaplus
♥ Follow our Social Media
https://www.instagram.com/psychetruth
http://www.facebook.com/psychetruthvideos
Music by: Epidemic Sounds
A beginners 15 minute introduction to Pilates. This Upper Body workout will have you feeling challenged and accomplished once you complete it! Give it a go!
Follow Maya on Instagram: @pilatesbymayap
Visit us on https://zoso.shop/ for awesome Sports Wear & Yoga Mats!
♥ Unlock ALL our Premium Health & Wellness Content:
https://wellnessplus.tv/yogaplus
♥ Follow our Social Media
https://www.instagram.com/psychetruth
http://www.facebook.com/psychetruthvideos
Music by: Epidemic Sounds
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